Power is an indicator of health and positive psychological state of a man. As a general rule, it does not disappear on its own: the weakening of libido and erection indicates hidden problems in the body or strong and prolonged stress. Male power is also weakened due to bad habits and excess weight, but negatively affects androgen production.
Power treatment with popular remedies: the most effective methods
Vegetable medications in the field of traditional medicine are safe, have no side effects and are affordable. They are easy to cook. The healers affirm that the best popular remedy for the power of men is the tea of hops, advised that drinks infusion of the grass of San Juan, Pasternak.
All these herbs, which increase the power in men, popular remedies that came from those moments when official medicine did not develop. Here are popular remedies to increase power quickly and safely:
- HMEL Tea. Take 10 grams (a large spoon) of dry hops cones, pour a glass of water and boil. Keep in a water bath or over low heat for 5 minutes. Take daily in the morning and at night by half a glass for 2 months.
- Appearance of the decoction. Buy in a grass pharmacy packaging of San Juan Seca, pour 2 tablespoons of the 250 ml floor of boiling and closure the lid strongly. It is convenient to use a thermos for the preparation of the infusion. After an hour, strain the drink and drink for several tricks during the day. San Juan's grass helps with problems with blood circulation, which means that it is useful for an erection.
- Pasternak sow. This herb improves power and improves immunity, so Pasternak infusion is useful for drinking from time to time, even if there are no special health problems.
Preparation: 2 tablespoons dry root crops pour a glass of boiling water in a thermos. After two hours, the infusion is ready. Strain and take it ⅓ glasses 20 minutes before meals. A pleasant flavor of the drink will give honey or fruit syrup to taste.
Improving power in men with popular remedies is also achieved using food. A mixture of nuts and honey is an effective and tasty popular remedy to improve power. Eat this gift after eating as dessert and will see how male energy returns you. It is worth remembering that a mixture of nuts and honey contains many calories, so it does not exaggerate, a spoonful to be sitting is enough.
Castel, kefir, natural yogurt, cheeses also help the body restore sexual function. Probably in your diet, this is the lack of this meal. Buy sweet and dairy products with medium and high fat content, low -fat products lack beneficial properties.
Spices: a utility warehouse for male health
Ginger, saffron and nails are recognized popular remedies for the power of fast -acting men. The dishes with these ingredients are traditionally served with a romantic dinner "with a sequel. "The same applies to condiments such as:
- celery;
- nutmeg;
- cinnamon;
- cardamom;
- vanilla.
Spices are used as an addition to food or independently. Try a Ginger exciting drink according to an old recipe that came from Asia.
Ginger drinks
Ralche The fresh ginger root (2-3 cm) in a grater or ground with a combination of kitchen, add cinnamon and honey and pour a glass of boiling water. Popular remedies to increase male power using this plant also include ginger tincture over alcohol. For this, a kilogram of grated root culture must be poured with a liter of high quality vodka, and after two weeks the tincture is ready. Take it 10 drops at night.
Another way to raise power in a man with popular remedies is to eat ground ginger root mixed with honey. If you dissolve the mixture in water, it obtains a delicious and healthy drink that prevents prostatitis, a common cause of sexual weakness of men.
The ginger can also be submitted, dry. In any way, it will help increase power (popular remedies) quickly in an adult man, even in old age, the plant effectively improves libido. The exciting effect is achieved by increasing blood flow and stimulation of testosterone production. In addition, it accelerates metabolic processes. However, ginger cannot be eaten by those who have problems with the liver and gallbladder, because this product causes greater biliary secretion.
Far East plants for male power
The plant world of Siberia and the Far East is rich in healing plants. They are widely used in non -traditional medicine as popular remedies that increase power in men.
Ginseng
Ginseng is a famous plant used as a stimulator of metabolic processes, nervous system and, of course, as a "popular remedy for the power" of an instant action. In ancient times, its root, according to the configuration that resembles the contours of the human figure, was sold for its weight in gold, and the ginseng deposits remained secret. The plant collection was accompanied by rituals and magical ceremonies.
Ginseng is part of biologically active additives for men designed to raise body tone and increase sexual activity. Despite high efficiency, the ginseng is toxic and adequate for almost all, but drugs do not drink at night so that there are no problems to fall asleep.
The increase in power in men with popular remedies who use ginseng is possible in the following ways:
- Insist on fluids containing alcohol (wine, vodka, alcohol). To prepare half a liter of tinctures, you need 1 root of the plant, fresh or dry. The concentration of the substance varies from 1 to 5%. Take the tincture 2-3 times a day for 1 tablespoon.
- The dry ginseng root is crushed and eat at 0. 15 to 0. 25 grams in the morning, lunch and night. It is true that such substance is not stored for a long time; The dust is quickly molded.
- A new whole ginseng root is placed in 1 liter of honey and left there for a month. Honey enriched with ginseng is a proven way of strengthening power with popular remedies.
Note: If you intend to take Ginseng with a course (30-40 days), in the first 10 days it is recommended to use half of the specified dose. With a second course that takes place after 2 weeks, they begin immediately with a complete dose. When using ginseng as a unique aphrodisiac, take a daily dose for 1 reception.
Analog ginseng: stimulants of sexual desire
The Eastern Estutherococcus East plant is an analogue of Ginseng, almost not inferior in healing properties. Eleutherococcus potions are prepared as ginseng. The same properties are Aralia Manchurian, a strong stimulant, which must be taken with caution due to its toxicity. Here is a recipe on how to restore male power with popular remedies with your help:
Take 70% of alcohol and mix the dry roots of the plant in a proportion of 1: 5. After 2 weeks, tighten and place the resulting infusion and take 35 drops 2-3 times before lunch for a month. With arterial hypertension, the dose is reduced to 10 drops and twice a day.
Raising power in men with popular remedies is also possible with the help of Chinese Lemonnik. To do this, you need 10 grams of seeds and pour them with fifty grams of vodka, insist 14 days and take 30 drops in the morning.
To cause greater power in men with popular remedies immediately before sex, prepare a doping of drinks. Mix a tablespoon of lemon grass berries with hot water and make up for half a day, then strain and use. Such berry tea can be sweetened with sugar.
Here is another simple recipe to improve power with popular remedies: dry the seeds of a Chinese lemon puppy, prepare a dust in a coffee grinder and add half a gram to the food twice a day. You can mix dust with water, and if you eat two or three berries of fresh or dry lemon grass a couple of hours before the neighborhood, the erection will not fail.
Influence of obesity on sexual health
Seeing the fall of sexual desire and a deterioration in erection, many seek to correct the case using medications or popular methods to increase power. But for popular remedies to increase power in men to benefit, the body must first put in order, for example, get rid of extra pounds. Why do this, will we explain now?
Three obesity factors affect male power:
- Physical: The big stomach, the accumulations of fat in the chest and hips make the body clumsy. Excess weight prevents sexual fantasies from implementing, and sex life acquires a monotonous and boring character;
- Psychological: Changes in appearance for the worst cause auto -Douo. Relationships with women separate, since a man with low self -esteem does not have reciprocity. The awareness of the lack of attractiveness is reflected in the power and positive perception of the opposite sex as a whole;
- Physiological: The greater the body mass index, the more the body the female hormone of estrogen produces, inhibiting male sexual function. But testosterone synthesis decreases directly in proportion to adipose tissue growth. The female hormone "wins" man, so the reproductive system fails, desire is decreasing and erection occurs less and less. Restoring power with popular remedies at home will not help here: you will have to assume thoroughly.
If obesity cannot be stopped, the hormonal background continues to change, and soon the appearance begins to resemble the female. The mammary glands swell, the timbre of the voice changes to a superior. Therefore, before looking for ways, how to increase power with popular remedies, the body should put in order, balance a diet and increase physical activity.
Another problem of complete men that is detrimental to power is a violation of blood circulation. The blood supply to the pelvic organs is not enough to create a complete erection.
Try exercises that disperse the blood in the pelvis. By the way, traditional medicine to increase power in men is often directed precisely to restore healthy blood circulation.
Training to increase blood flow in groin
Hips rotation: imagine that you are twisting a hulahup. Make 40 rotation movements to the hips to the right and left. Start with this exercise every day. By the way, hips rotation strengthens the muscle corset of the back.
Squats: Make ordinary squats, putting the width of the feet and the width. Make sure the back is uniform, and the knees do not go beyond the feet level. You can put the bar on your shoulders on your shoulders, but the usual stick is also suitable. The squats help to face the stagnation of the fluid in the prostate. Start with little and bring 30 squatillas, make 2-3 approaches.
Tilts: Leg shoulder width, try to touch the floor with Las Palmas. This exercise strengthens the spine and improves the passage of the nerve signal through the spinal brain, which plays an important role in the deteriorated power. Make 2-3 approaches 20 times, but the more, the better.
If you have significant violations in the genital area or strong obesity, do not believe in increasing power with popular remedies in 3 days. It is not enough to drink a miracle butt to achieve a persistent erection and a powerful libido first that needs to improve the body, getting rid of stagnant phenomena and excess weight.
Often, the power is restored by itself when a man denies bad habits and normalizes nutrition. Physical education classes will accelerate the process: as soon as the fatty layer begins to melt, the level of androgens in the blood will increase and the power intensifies naturally.
In conclusion: some words about nutrition, which always help to be at a height in bed. They go to bed in protein foods: meat and fish contain amino acids and vitamins of group B, without which not only healthy power is unthinkable, but also happy good and good humor. Pay attention to phosphorus rich (fish), zinc, iodine and magnesium.
We hope our article helps to find out which popular remedies increase the power. All these methods also improve well, add activity and stimulate the influx of vitality.